HB Focus
Short guided videos. Technique is everything!
DISCLAIMER: Exercise your own judgment in determining if the ideas/concepts presented in this content are right for you and your personal circumstances. The ideas we present are intended to be of a general nature. The Headspace and Bass Movement is not qualified to provide medical, health, addiction, legal, accounting, tax, business or other professional advice and our content is not intended to be a substitute for such advice.
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HB Focus - Push-up
Bec's favourite move for strength and condition
Track ID: https://caljamma.fanlink.to/home
DISCLAIMER: Exercise your own judgment in determining if the ideas/concepts presented in this content are right for you and your personal circumstances. The ideas we present are intended to be of a genera...
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HB Focus - Hover
One of the best positions for developing all over body strength.
Track ID: https://caljamma.fanlink.to/home
DISCLAIMER: Exercise your own judgment in determining if the ideas/concepts presented in this content are right for you and your personal circumstances. The ideas we present are intended ...
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HB Focus - Core
Core training to create a strong centre.
Track ID: https://caljamma.fanlink.to/home
DISCLAIMER: Exercise your own judgment in determining if the ideas/concepts presented in this content are right for you and your personal circumstances. The ideas we present are intended to be of a general natur...
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HB Focus - Warrior 2
Yoga position Warrior 2
Track ID: https://caljamma.fanlink.to/home
DISCLAIMER: Exercise your own judgment in determining if the ideas/concepts presented in this content are right for you and your personal circumstances. The ideas we present are intended to be of a general nature. The Headspace ...
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HB Focus - Hip Stretches
Filmed at Skippers Canyon, Queenstown NZ, Bec Robertson Athlete takes you through three hip stretches for releasing tension.
DISCLAIMER: Exercise your own judgment in determining if the ideas/concepts presented in this content are right for you and your personal circumstances. The ideas we pres...
